Classes
To book a class or find out more please contact me directly.
Yoga Classes
Mon 2-3pm: Gentle Chair Yoga & Relaxation @ Kingskettle Village Hall
Mon 7-8pm: Yoga For Vitality @ Dunshalt Village Hall
Tues 6.30-7.30pm: Yoga For Vitality online on Zoom
Thurs 2-3pm: Gentle Chair Yoga & Relaxation @ Newton of Falkland Village Hall
Testimonials
“I've tried several other classes due to times and work commitments. None have been anything like your classes, your attention to detail, care and support.”
- Julie, Fife
“Thank you for another lovely class this evening. I always sleep like a baby after your classes. ”
- Julia, Fife
“Ali you are a very skilled and knowledgeable teacher. Your classes are a lifeline for me and I look forward to them every week.”
- Hilary, Dundee
My 1-2-1 was informative, calming and nourishing.
Ali created a beautifully relaxing experience and imparts her huge amount of wisdom with grace and kindness.
Ali gave me advice on my yoga posture as well as teaching me new poses and breathing techniques. The sound healing session was so gorgeous and deeply relaxing.
Overall I found my session with Ali incredibly beneficial and enjoyable, and I highly recommend her as a healer and teacher.
- Kate, Dundee